Oketani Lactation Massage
Oketani lactation massage is a technique that was developed by a Japanese massage therapist named ‘Kaoru Oketani’. It is a massage method designed to promotes breast health and alleviate conditions such as breast congestion, discomfort, or tenderness which is often associated with the menstrual cycle or hormonal changes for breastfeeding moms or moms to be.
Oketani involves gentle circular motions and lymphatic drainage techniques applied to the breast tissue. This massage is intended to help improve lymphatic circulation in the breast area, reduce fluid retention, and release tension or tightness in the chest and breast muscles.
It is important to note that the Oketani breast massage is typically performed for self-care to help breast discomfort and swelling. This massage should only be done by a licensed therapist. massage is often claimed to help the body eliminate toxins and promote overall well being. It involves various massage techniques including swedish massage, lymphatic drainage, and deep tissue. It also stimulates the lymphatic system. The lymphatic system plays a role in filtering and removing waste products and toxins from the body. Our detox massage is also often used to encourage the flow of lymphatic fluid and assist with the removal of toxins.
Benefits of an Oketani Lactation Massage:
- Improved lymphatic drainage
- Enhanced blood circulation
- Breast pain relief
- Prevents breast cysts
- Stress reduction
- Breast symmetry and shape
- Enhanced breast awareness
After your session:
- Rest and Relax:
- Avoid Alcohol and Caffeine
- Take a Warm Bath
- Moisturize
- Schedule Follow-up Sessions
- Hydrate